Appetizers / Soups / Salads

Chickenless Chicken Soup is for Soup.

Chickenless Chicken Soup takes 20 minutes to prepare.

Chickenless Chicken Soup takes 40 minutes to cook.

Chickenless Chicken Soup makes 6 servings.

The ingredients for Chickenless Chicken Soup are:

Chicken Broth, 4 cups NOTE: The recipe calculator seems to include lots of sodium as though the Chicken Broth is from a package. I made mine by using the chicken stock left over from boiling a chicken breast that I used in a salad previously. No added salt.

Carrots, cooked, 2 carrots. Grated, with end pieces sliced, and halved. (into half moons)

Celery, cooked, 4 stalks - chopped

Onions, raw, 1 cup, chopped - about 1 med onion.

White Rice, short grain, 1 cup Uncooked rice. Get the sticky rice, ti's the best! Parboiled is not as good.

Here is how you make Chickenless Chicken Soup:

Add about 4 cups of water to your 2-4 cups of chicken stock. Alterbately, water down to taste some packaged chicken broth. Add onion, celery, carrot, pepper and parsley to water and boil 20 minutes until vegetables are tender. Add rice and let simmer from 20 minutes to as long as you need before you eat it. Serve hot with fresh bread, with salad, etc. Makes 6 meal servings, 8 side dish servings. Number of Servings: 6Recipe submitted by SparkPeople user NIACAPPS.

The nutritional information for Chickenless Chicken Soup is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 119.2

• Total Fat: 2.0 g
• Cholesterol: 1.7 mg
• Sodium: 1,082.1 mg
• Total Carbs: 16.4 g
• Dietary Fiber: 2.1 g
• Protein: 9.1 g

The dietary needs meet for Chickenless Chicken Soup is Low Fat