Appetizers / Soups / Salads

Creamy Cauliflower and Chicken Soup takes several minutes to prepare.

Creamy Cauliflower and Chicken Soup takes several minutes to cook.

Creamy Cauliflower and Chicken Soup makes 8 servings.

The ingredients for Creamy Cauliflower and Chicken Soup are:

2 tbsp Extra Virgin Olive Oil
2 medium (2-1/2" dia) Onions, raw
1 tbsp Cumin seed
2 tsp Salt
2 tsp Turmeric, ground
1 tsp Pepper, black
.5 tsp Pepper, red or cayenne
8 clove Garlic
8 serving Pacific Natural Foods Organic Free Range Chicken Broth, 1 cup
2 head, medium (5-6" dia) Cauliflower, raw
1 serving 13.5 oz can organic coconut milk (light) (by JAYDUBS)
2 tbsp Bragg Apple Cider Vinegar
32 ounces Chicken Breast (cooked), no skin, roasted

Here is how you make Creamy Cauliflower and Chicken Soup:

Saute onions and other aromatics. Add other ingredients, bring to a boil and cook for approximately 15 minutes. Meanwhile, cook chicken. Once cauliflower is soft, use immersion blender to blend until smooth. Dice chicken and mix in.Serving Size: Makes 8 servingsNumber of Servings: 8Recipe submitted by SparkPeople user ERARAUJO.

The nutritional information for Creamy Cauliflower and Chicken Soup is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 238.3

• Total Fat: 7.6 g
• Cholesterol: 70.2 mg
• Sodium: 1,258.1 mg
• Total Carbs: 12.8 g
• Dietary Fiber: 4.4 g
• Protein: 30.3 g