Appetizers / Soups / Salads

Happy Tummy Chicken Soup takes 15 minutes to prepare.

Happy Tummy Chicken Soup takes 60 minutes to cook.

Happy Tummy Chicken Soup makes 8 servings.

The ingredients for Happy Tummy Chicken Soup are:

3 cup Swanson Chicken Broth 99% Fat Free
8 oz Chicken-Kirkland canned chicken breast
1 cup Ancient Harvest Traditional Whole Grain Quinoa, 1 serving =.25 cup dry
2 cup Peas, frozen
3 serving Bolthouse Farms Baby-Cut Carrots (8 carrots)
1 cup, diced Celery, cooked
3 cup Chef's Cupboard All Natural Vegetable Stock (by STUBBORNBOOTS)
1 small onion in large pieces
1 tsp olive oil
Mined garlic
Fennel seeds in cloth
3 tbs lemon juice

Here is how you make Happy Tummy Chicken Soup:

Add olive oil, mined garliced, and onion to a pot and just glaze them. Add your broth and stock, season to taste. Add veggies and chicken. Put fennel and or ginger in a clean cloth or coffee filter and close it. Throw that in the pot. Add the quinoa and the lemon juice and simmer until the carrots and celery are soft.Serving Size: About 1.5 cupsNumber of Servings: 8Recipe submitted by SparkPeople user MYLYNN1377.

The nutritional information for Happy Tummy Chicken Soup is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 169.6

• Total Fat: 2.1 g
• Cholesterol: 24.4 mg
• Sodium: 791.0 mg
• Total Carbs: 24.6 g
• Dietary Fiber: 4.1 g
• Protein: 12.3 g