Appetizers / Soups / Salads

Hearty Chicken Vegetable Soup is for Soup.

Hearty Chicken Vegetable Soup takes 15 minutes to prepare.

Hearty Chicken Vegetable Soup takes 30 minutes to cook.

Hearty Chicken Vegetable Soup makes 8 servings.

The ingredients for Hearty Chicken Vegetable Soup are:

3 Boneless, skinless Chicken breasts
3 C Water
1 large potato, diced
.5 tsp olive oil, or olive oil spray
3 Cups Low Sodium Chicken Broth
1 Can Low Sodium Sweet Peas, drained
1 Can Sweet Yellow Corn, drained
.5 C cilantro, chopped
Black Pepper to taste

Here is how you make Hearty Chicken Vegetable Soup:

Cook Chicken Breast in water. While chicken is cooking, place diced potatoes on a foil lined baking sheet covered with foil and coated with olive oil. Place in a 350 degree oven until potatoes are beginning to brown. Remove and let cool. Remove cooked chicken and shred when cool. Strain leftover cooking broth and add enough additional water to bring to 3 cups. Place shredded chicken, water, potatoes, and remaining ingredients in large heavy bottom pot.Simmer gently for 30 minutes. Add black pepper to taste.Makes 8 - 1 and 1/2 C servingsNumber of Servings: 8Recipe submitted by SparkPeople user BHAWKINS00.

The nutritional information for Hearty Chicken Vegetable Soup is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 196.8

• Total Fat: 1.8 g
• Cholesterol: 51.3 mg
• Sodium: 313.7 mg
• Total Carbs: 20.7 g
• Dietary Fiber: 3.7 g
• Protein: 24.6 g

The dietary needs meet for Hearty Chicken Vegetable Soup is Low Fat