Appetizers / Soups / Salads

Italian stlye egg soup ( with Meatless chicken) takes 10 minutes to prepare.

Italian stlye egg soup ( with Meatless chicken) takes 25 minutes to cook.

Italian stlye egg soup ( with Meatless chicken) makes 6 servings.

The ingredients for Italian stlye egg soup ( with Meatless chicken) are:

1 can Vegetable broth ( PC Organics)
1 1/2 cups water
1 meatless Chicken breast- pre heated and cubed (PC Blue Menu)

1 tsp Olive Oil
1/4 cup small soup pasta (Mini bows)
2 large eggs
1/4 cup frozen green beans
1/4 cup onions, sliced
3 baby carrots, cut in matchsticks
1/4 cup frozen spinach
1 tsp soy sauce
1 tsp red pepper flakes
2 garlic cloves ( or frozen equivalent )
2 tsp dried parsley ( or fresh chopped)

Here is how you make Italian stlye egg soup ( with Meatless chicken):

saute garlic, onion, carrot and green beans in oil in the bottom of your soup pot until softened. add broth, water, soy sauce, red pepper flakes and spinach. bring to a boil, add soup bows and meatless chicken. reduce to medium heat for aprox. 10 minutes, until pasta is almost ready. (in the meantime, scramble eggs in a bowl) add parley and bring back to a boil. slowly add egg to boiling soup in " ribbons". continue boiling, stirring, for an additional 2 minutes to cook the egg.makes 6 1/2cup side servings (nutritional info) or 3 1cup meal servings.Number of Servings: 6Recipe submitted by SparkPeople user RHIANNON29.

The nutritional information for Italian stlye egg soup ( with Meatless chicken) is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 89.3

• Total Fat: 3.0 g
• Cholesterol: 70.8 mg
• Sodium: 336.4 mg
• Total Carbs: 7.7 g
• Dietary Fiber: 1.0 g
• Protein: 7.4 g

The dietary needs meet for Italian stlye egg soup ( with Meatless chicken) is Vegetarian