Appetizers / Soups / Salads

Simple (Lower Sodium) Chicken Corn Soup is for Soup.

Simple (Lower Sodium) Chicken Corn Soup takes 20 minutes to prepare.

Simple (Lower Sodium) Chicken Corn Soup takes 40 minutes to cook.

Simple (Lower Sodium) Chicken Corn Soup makes 8 servings.

The ingredients for Simple (Lower Sodium) Chicken Corn Soup are:

Water, tap, 8 cup (8 fl oz)
Chicken Breast, no skin, 16 ounces
Morton Season All Lower Sodium, 0.25 tsp
Pepper, black, 1 tsp
Carrots, raw, 1 cup, grated
Green Peppers (bell peppers), 0.5 cup, chopped
Cabbage, fresh, 1 cup, shredded
Soy sauce (shoyu), low sodium, 2 tbsp
Cider Vinegar, 2 tbsp
Hunt's Ketchup, 2 tbsp
Egg, fresh, 1 large
Red Mill Corn Flour, 0.25 cup

Here is how you make Simple (Lower Sodium) Chicken Corn Soup:

Boil8 cups Water1 lb. Chicken1/2 tsp Salt1/2 tsp Black pepperMix and sautee1 carrot shredded fine1/2 green bell chopped1/2 cup Cabbage shredded2 tbs soy sauce2 tbs White Vinegar2 tbs KetchupAdd to soupBeat1 eggWhisk gently into soupBoil for 10 minutesMix2 1/2 tbs corn flour1/4 cup waterto a smooth pasteGently whisk into soup and serve.Number of Servings: 8Recipe submitted by SparkPeople user KARENSYED.

The nutritional information for Simple (Lower Sodium) Chicken Corn Soup is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 104.3

• Total Fat: 1.5 g
• Cholesterol: 59.5 mg
• Sodium: 289.0 mg
• Total Carbs: 7.0 g
• Dietary Fiber: 1.3 g
• Protein: 14.7 g

Simple (Lower Sodium) Chicken Corn Soup is Asian cuisine.