Appetizers / Soups / Salads

Soup with Spinach and Chicken and Pasta takes several minutes to prepare.

Soup with Spinach and Chicken and Pasta takes several minutes to cook.

Soup with Spinach and Chicken and Pasta makes 7 servings.

The ingredients for Soup with Spinach and Chicken and Pasta are:

2 tsp (10 mL) olive oil
2 carrots, diced
3 cloves garlic, minced
1 tsp (5 mL) chopped fresh thyme
Pinch each salt and pepper
1 pkg (900 mL) sodium-reduced chicken broth
4 cups (1 L) water
1-1/4 cups (300 mL) small shell pasta, (115 g)
4 cups (1 L) lightly packed baby spinach
3 cups (750 mL) shredded skinless rotisserie chicken

Here is how you make Soup with Spinach and Chicken and Pasta:

In large saucepan, heat oil over medium heat; cook carrots, garlic, thyme, salt and pepper, stirring often, until slightly softened, about 5 minutes.Pour in broth and water; bring to boil. Add pasta; cook until al dente, about 8 minutes. Stir in spinach and chicken; cook until chicken is warmed through, about 2 minutes.Serving Size: 7Number of Servings: 7Recipe submitted by SparkPeople user JOJO_1965.

The nutritional information for Soup with Spinach and Chicken and Pasta is:

• Servings Per Recipe: 7
• Amount Per Serving
• Calories: 208.9

• Total Fat: 3.1 g
• Cholesterol: 110.7 mg
• Sodium: 112.8 mg
• Total Carbs: 14.9 g
• Dietary Fiber: 1.8 g
• Protein: 28.7 g