Appetizers / Soups / Salads

Spicy Chicken and Rice Soup takes 10 minutes to prepare.

Spicy Chicken and Rice Soup takes 50 minutes to cook.

Spicy Chicken and Rice Soup makes 8 servings.

The ingredients for Spicy Chicken and Rice Soup are:

4 boneless skinless chicken breasts
1 packet Old El Paso taco seasoning mix (40% less sodium)
8 c. College Inn chicken broth (99% fat free)
4 carrots
4 stalks of celery
1 medium onion
8 c. water
1 c. brown rice, long grain

Here is how you make Spicy Chicken and Rice Soup:

bake chicken and shred. cook carrots, celery & onion in large pot. add 1/2 chick broth & 1/2 water. boil for 10 minutes. add chicken, rice, taco seasoning, remaining broth and water. bring to a boil. reduce heat to low and cook for 30 minutes.Number of Servings: 8Recipe submitted by SparkPeople user PITTSBURGHAMY.

The nutritional information for Spicy Chicken and Rice Soup is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 190.4

• Total Fat: 2.8 g
• Cholesterol: 68.5 mg
• Sodium: 1,084.9 mg
• Total Carbs: 9.9 g
• Dietary Fiber: 1.7 g
• Protein: 29.4 g