Appetizers / Soups / Salads

Creamy Low Carb Chicken Stew takes several minutes to prepare.

Creamy Low Carb Chicken Stew takes several minutes to cook.

Creamy Low Carb Chicken Stew makes 1 servings.

The ingredients for Creamy Low Carb Chicken Stew are:

2 thigh, bone and skin removed Chicken Thigh
2 breast, bone and skin removed Chicken Breast (cooked), no skin, roasted
2 drumstick, bone and skin remov Chicken Drumstick
1 head, medium (5-6" dia) Cauliflower, raw
4 oz Cream Cheese
1 stalk, large (11"-12" long) Celery, raw
1 medium Carrots, raw
2 tsp Sage, ground
2 tsp Pepper, white
2 cup (8 fl oz) Chicken Broth

Here is how you make Creamy Low Carb Chicken Stew:

Steam the cauliflower and mash it in blender. Finely dice and saute carrot and celery in butter, add minced fresh sage and saute. Add room temp cream cheese and mix together, add chicken stock and bring to simmer, thicken with cauliflower pure and add the chicken. Heat through and serve with a few cracks of pepper. Serving Size: Unknown Number of Servings: 1Recipe submitted by SparkPeople user MEGHAN7988.

The nutritional information for Creamy Low Carb Chicken Stew is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 1,489.1

• Total Fat: 64.1 g
• Cholesterol: 636.5 mg
• Sodium: 3,006.6 mg
• Total Carbs: 48.8 g
• Dietary Fiber: 19.0 g
• Protein: 183.2 g