Appetizers / Soups / Salads

emeals cajun sausage and chicken stew takes several minutes to prepare.

emeals cajun sausage and chicken stew takes several minutes to cook.

emeals cajun sausage and chicken stew makes 6 servings.

The ingredients for emeals cajun sausage and chicken stew are:

2 Tablespoons EVOO
1 Large Onion, chopped
2 Garlic cloves, minced
2 links chicken sausage (I used Aidelle's) cut up
2 cans petite diced tomatoes (28 oz total)
4 cups chicken broth
1 large sweet potato, diced
2 teaspoons cajun seasoning

Here is how you make emeals cajun sausage and chicken stew:

Saute onion and garlic in EVOO on medium heat until onion is tender. Add sausage and cook for another 5 minutes stirring frequently. Add tomatoes, chicken broth, chicken, sweet potato and cajun seasoning. Reduce heat and simmer for 40 minutes or until potatoes are done, stirring occasionally.Serving Size: 6 servingsNumber of Servings: 6Recipe submitted by SparkPeople user TOOMANYKISSES.

The nutritional information for emeals cajun sausage and chicken stew is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 199.6

• Total Fat: 11.5 g
• Cholesterol: 51.2 mg
• Sodium: 1,002.8 mg
• Total Carbs: 12.4 g
• Dietary Fiber: 2.5 g
• Protein: 12.3 g