The recipe Thai Ground Chicken Rollups

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Thai Ground Chicken Rollups recipe is a Asian Salad meal that takes 10 minutes to make. If you enjoy Asian for Salad, you will like Thai Ground Chicken Rollups!

Thai Ground Chicken Rollups

Thai Ground Chicken Rollups Recipe
Thai Ground Chicken Rollups

Light, delicious summer appetizer or salad with the unmistakable flavor of Thai cooking. Can also be garnished with Thai noodles or chopped peanuts, if you have calories to spare.If spring roll wrappers are used, yield will also be 8, but add 90 calories per serving.Warning: This is NOT a low-sodium recipe!

What Course Is Thai Ground Chicken Rollups?

Thai Ground Chicken Rollups is for Salad.


How Long Does Thai Ground Chicken Rollups Recipe Take To Prepare?

Thai Ground Chicken Rollups takes 30 minutes to prepare.


How Long Does Thai Ground Chicken Rollups Recipe Take To Cook?

Thai Ground Chicken Rollups takes 10 minutes to cook.


How Many Servings Does Thai Ground Chicken Rollups Recipe Make?

Thai Ground Chicken Rollups makes 8 servings.


What Are The Ingredients For Thai Ground Chicken Rollups Recipe?

The ingredients for Thai Ground Chicken Rollups are:

1 lb. ground chicken
3 T. vegetable oil
1 sm. red onion, finely chopped
3 T. grated ginger
2 red Thai or jalapeno chilis, seeded and chopped
Small bunch cilantro, chopped
Green onions sliced lengthwise, for garnish
Bean sprouts, for garnish

Whole Bibb lettuce leaves, separated OR
Spring roll wrappers

DRESSING:
4 T. lime juice
4 T. lemon juice
3 T. fish sauce
3 T. brown sugar
1 garlic clove, chopped


How Do I Make Thai Ground Chicken Rollups?

Here is how you make Thai Ground Chicken Rollups:

Brown chicken in vegetable oil, breaking up thoroughly. Transfer to a bowl. Add onion, ginger, and chilis, and toss well. Combine all dressing ingredients in small bowl and whisk. Toss the chicken with the dressing and sprinkle cilantro over.Spoon onto whole Bibb lettuce leaf and top with green onions or sprouts as desired. Roll up and eat.Or roll up in spring roll wrapper and eat.Number of Servings: 8Recipe submitted by SparkPeople user SUZYMOBILE.


What's The Nutritional Info For Thai Ground Chicken Rollups?

The nutritional information for Thai Ground Chicken Rollups is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 107.7
  • Total Fat: 2.7 g
  • Cholesterol: 45.6 mg
  • Sodium: 627.6 mg
  • Total Carbs: 10.8 g
  • Dietary Fiber: 0.5 g
  • Protein: 11.9 g

What Type Of Cuisine Is Thai Ground Chicken Rollups?

Thai Ground Chicken Rollups is Asian cuisine.


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