Appetizers / Soups / Salads

Chinese chicken vegetable takes 30 minutes to prepare.

Chinese chicken vegetable takes 30 minutes to cook.

Chinese chicken vegetable makes 14 servings.

The ingredients for Chinese chicken vegetable are:

Chicken broth
Chicken breasts
Carrots
Sugar snap peas or snow peas
Cabbage
Ginger, fresh or powdered
Garlic fresh or powdered
Soy sauce

Here is how you make Chinese chicken vegetable:

Simmer boneless skinless chicken breasts in pot with chicken broth. For my pot I used three cans and some water. I also added a tablespoon of chicken soup base. While chicken cooks, slice diagonally and very thin, carrots and sugar snap peas or snow peas. Very thinly slice cabbage. Remove chicken from the pot to cool and add vegetables to liquid. When chicken is cooled, slice thinly and add to pot. Add ginger and garlic to taste. Add soy sauce to taste. Serve with rice or spaghetti noodles cooked seperately. Top with scallions before serving. Or if you find them to strong raw, add them to the pot while other veggies are cooking.Serving Size: 14or so, 1 cup servingsNumber of Servings: 14Recipe submitted by SparkPeople user LISAGEE5.

The nutritional information for Chinese chicken vegetable is:

• Servings Per Recipe: 14
• Amount Per Serving
• Calories: 83.7

• Total Fat: 1.1 g
• Cholesterol: 15.0 mg
• Sodium: 752.0 mg
• Total Carbs: 12.1 g
• Dietary Fiber: 3.2 g
• Protein: 7.2 g