Appetizers / Soups / Salads

Veggie Stoup with chicken is for Soup.

Veggie Stoup with chicken takes 15 minutes to prepare.

Veggie Stoup with chicken takes 60 minutes to cook.

Veggie Stoup with chicken makes 12 servings.

The ingredients for Veggie Stoup with chicken are:

3 cups broccoli
3 cups cauliflower
3 cups carrots
1 cup peas
1 cup greenbeans
4 1/2 breasts of chicken
1 tsp cumin powder
1 tsp Mrs. Dash SouthWest Chipotle
1 tbsp kosher salt
6 cups of water
4 cups of chicken broth
6 tbsp cilantro

Here is how you make Veggie Stoup with chicken:

Put everything in the pot! Cook until veggies are soft. I leave mine on the cookstove for a few hours. Take the chicken out and set aside. CAREFULLY blender all those veggies to make a nice thick sauce. Return to pot. Shred chicken with 2 forks and return to pot. Add cilantro. It's really good topped with shredded Cabot Cheddar Cheese, but I didn't put that in the ingredients in case you've got a problem with lactose or just trying to keep the calories down.Serves 12.Number of Servings: 12Recipe submitted by SparkPeople user MELLORI.

The nutritional information for Veggie Stoup with chicken is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 93.8

• Total Fat: 1.1 g
• Cholesterol: 24.5 mg
• Sodium: 986.3 mg
• Total Carbs: 9.4 g
• Dietary Fiber: 6.2 g
• Protein: 12.0 g