The recipe 3 bean and lean Jeff chili (lower sodium)

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3 bean and lean Jeff chili (lower sodium) recipe is a Soup meal that takes 18 minutes to make. If you enjoy for Soup, you will like 3 bean and lean Jeff chili (lower sodium)!

3 bean and lean Jeff chili (lower sodium)

3 bean and lean Jeff chili (lower sodium) Recipe
3 bean and lean Jeff chili (lower sodium)

Lower sodium chili

What Course Is 3 bean and lean Jeff chili (lower sodium)?

3 bean and lean Jeff chili (lower sodium) is for Soup.


How Long Does 3 bean and lean Jeff chili (lower sodium) Recipe Take To Prepare?

3 bean and lean Jeff chili (lower sodium) takes 12 minutes to prepare.


How Long Does 3 bean and lean Jeff chili (lower sodium) Recipe Take To Cook?

3 bean and lean Jeff chili (lower sodium) takes 18 minutes to cook.


How Many Servings Does 3 bean and lean Jeff chili (lower sodium) Recipe Make?

3 bean and lean Jeff chili (lower sodium) makes 8 servings.


What Are The Ingredients For 3 bean and lean Jeff chili (lower sodium) Recipe?

The ingredients for 3 bean and lean Jeff chili (lower sodium) are:

18.4 oz Signature Farms 96% lean 4% fat ground beef
1.5 cup Bush's Best 50% less sodium Black beans
1.5 cup Bush's Best 50% less sodium Dark Red Kidney Beans
1.5 cup Bush's Best 50% less sodium White Kidney Beans (Cannellini Beans)
2.8 cup Prego Heart Smart traditional Spaghetti sauce
8 tsp Riega Organic No. 3 Chili Seasoning


How Do I Make 3 bean and lean Jeff chili (lower sodium)?

Here is how you make 3 bean and lean Jeff chili (lower sodium):

Brown the beef Drain beans Mix beans, beef, seasoning and sauce in pot and simmer. Serving Size: Makes about 8.5 servings of 0.5 cupNumber of Servings: 8.5Recipe submitted by SparkPeople user APHRODITEFLAME.


What's The Nutritional Info For 3 bean and lean Jeff chili (lower sodium)?

The nutritional information for 3 bean and lean Jeff chili (lower sodium) is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 252.0
  • Total Fat: 3.3 g
  • Cholesterol: 35.2 mg
  • Sodium: 591.3 mg
  • Total Carbs: 32.1 g
  • Dietary Fiber: 9.0 g
  • Protein: 21.7 g

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