The recipe Chili with beef-reduced sodium

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Chili with beef-reduced sodium recipe is a meal that takes 45 minutes to make. If you enjoy for , you will like Chili with beef-reduced sodium!

Chili with beef-reduced sodium

Chili with beef-reduced sodium Recipe
Chili with beef-reduced sodium

This chili is made with low sodium and reduced sodium ingredients found on store shelves. Using all fresh tomatoes and dry beans could reduce sodium even further.

How Long Does Chili with beef-reduced sodium Recipe Take To Prepare?

Chili with beef-reduced sodium takes 60 minutes to prepare.


How Long Does Chili with beef-reduced sodium Recipe Take To Cook?

Chili with beef-reduced sodium takes 45 minutes to cook.


How Many Servings Does Chili with beef-reduced sodium Recipe Make?

Chili with beef-reduced sodium makes 12 servings.


What Are The Ingredients For Chili with beef-reduced sodium Recipe?

The ingredients for Chili with beef-reduced sodium are:

1 lb (or less) lean ground beef
1 c chopped onion
1 c chopped bell pepper
24 oz Campbell's low sodium tomato juice
20 oz RoTel diced tomatoes with green chilies(2 cans)
32 oz Bush's reduced sodium dark red kidney beans
2 c diced red ripe tomatoes
1 tsp minced garlic
2 Tbs chili powder


How Do I Make Chili with beef-reduced sodium?

Here is how you make Chili with beef-reduced sodium:

Brown ground beef with chopped onion, drain well. Add all other ingredients and simmer on medium low heat for about 35-45 minutes. Stir occassionally to prevent burning.I used less than one pound ground beef (.84) when calculating the nutritional information. Garlic and chili powder can be added to taste. Serving size is 1 cupRecipe makes about 12 servingsNumber of Servings: 12Recipe submitted by SparkPeople user LYDIAJW1.


What's The Nutritional Info For Chili with beef-reduced sodium?

The nutritional information for Chili with beef-reduced sodium is:

  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 207.1
  • Total Fat: 2.5 g
  • Cholesterol: 18.3 mg
  • Sodium: 228.9 mg
  • Total Carbs: 33.2 g
  • Dietary Fiber: 11.1 g
  • Protein: 16.3 g

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