Appetizers / Soups / Salads

Vegetarian Chili With Nacho Crisps takes 10 minutes to prepare.

Vegetarian Chili With Nacho Crisps takes 25 minutes to cook.

Vegetarian Chili With Nacho Crisps makes 4 servings.

The ingredients for Vegetarian Chili With Nacho Crisps are:

2 medium carrots, scrubbed
2 stalks celery, trimmed
2 cloves garlic, peeled and smashed
1 medium onion, peeled and quartered
1 tablespoon extra-virgin olive oil
1 large can (1 pound 13 ounces) red kidney beans, drained and rinsed
1 can (15 ounces) chili-seasoned diced tomatoes
1 cup reduced-sodium chicken broth or vegetable broth
1 tablespoon chili powder
1 teaspoon ground cumin
Salt and freshly ground black pepper
4 whole-wheat tortillas
4 tablespoons reduced-fat cheddar cheese

Here is how you make Vegetarian Chili With Nacho Crisps:

1. Preheat oven to 400°F. In food processor fitted with shredding disc, drop carrots, celery, garlic, and onion pieces down feed tube. Let vegetables process only until chopped.2. Heat oil in large saucepan over medium heat. Add chopped vegetables; cook 4 minutes, stirring. Add remaining ingredients (except tortillas and cheese); bring to a simmer and cook 8 minutes, covered, but stirring occasionally.3. Meanwhile, lay tortillas on a baking sheet. Cut in wide strips. Sprinkle strips with cheese. Bake 7 minutes, until crisp.4. Ladle chili into serving bowls; top with nacho strips.Number of Servings: 4Recipe submitted by SparkPeople user MARYBETH_OHIO.

The nutritional information for Vegetarian Chili With Nacho Crisps is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 328.9

• Total Fat: 13.7 g
• Cholesterol: 20.6 mg
• Sodium: 1,147.0 mg
• Total Carbs: 38.4 g
• Dietary Fiber: 8.7 g
• Protein: 18.2 g

The dietary needs meet for Vegetarian Chili With Nacho Crisps is Vegetarian