Appetizers / Soups / Salads

Bahama Conch Chowder takes 20 minutes to prepare.

Bahama Conch Chowder takes 15 minutes to cook.

Bahama Conch Chowder makes 6 servings.

The ingredients for Bahama Conch Chowder are:

1 tablespoon olive or canola oil
1 medium onion, chopped
2 stalks celery, chopped
2 large carrots, chopped
1 red pepper, seeded and chopped
1 medium potato
1 teaspoon dried thyme
1/4 teaspoon crushed red chili flakes
1/4 teaspoon ground allspice
3 bay leaves
1 (16-ounce) can chopped tomatoes
1 (16-ounce) can clam juice
2 cups cold water
1 pound chopped frozen conch, defrosted, or 16 ounces chopped clams with liquid
1 tablespoon malt or red wine vinegar
6 sprigs parsley, chopped
4 scallions, minced

Here is how you make Bahama Conch Chowder:

Heat the olive or canola oil in a large sauce pot over medium heat.Saute the onion, celery, carrots, red pepper, potato, thyme, red chili flakes, allspice, and bay leaves for 5 minutes, until they begin to soften.Add the tomatoes, clam juice, and cold water.Bring to a boil and immediately lower to a simmer.If using defrosted conch meat, add now and cook for 35 minutes, uncovered.Then add the malt, parsley, scallions, salt, and cayenne pepper, and simmer for 5 minutes.If using chopped clams, add now along with the malt or red wine vinegar, parsley, scallions, salt, and cayenne pepper, and simmer for 5 minutes longer.makes six to eight servingsNumber of Servings: 6Recipe submitted by SparkPeople user DEVANEESE.

The nutritional information for Bahama Conch Chowder is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 265.4

• Total Fat: 4.5 g
• Cholesterol: 65.1 mg
• Sodium: 497.1 mg
• Total Carbs: 28.1 g
• Dietary Fiber: 3.9 g
• Protein: 28.2 g