The recipe Creamy Lean Crab Dip

Made From Scratch Recipes

Creamy Lean Crab Dip recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like Creamy Lean Crab Dip!

Creamy Lean Crab Dip

Creamy Lean Crab Dip Recipe
Creamy Lean Crab Dip

Healthy no fat crab dip for use with low calorie wheat crackers or veggies.

What Course Is Creamy Lean Crab Dip?

Creamy Lean Crab Dip is for Snack.


How Long Does Creamy Lean Crab Dip Recipe Take To Prepare?

Creamy Lean Crab Dip takes several minutes to prepare.


How Long Does Creamy Lean Crab Dip Recipe Take To Cook?

Creamy Lean Crab Dip takes several minutes to cook.


How Many Servings Does Creamy Lean Crab Dip Recipe Make?

Creamy Lean Crab Dip makes 1 servings.


What Are The Ingredients For Creamy Lean Crab Dip Recipe?

The ingredients for Creamy Lean Crab Dip are:

1 (8oz) pkg Fat Free Cream Cheese, softened
1 Tbsp Fat Free Thousand Island Drsg
1 (6oz) can Crabmeat, drained
1/4 cup Red Bell Pepper, chopped
1/4 cup Scallion, finely chopped
2 Tbsp Lemon Juice
1 Tbsp Parsley fresh, chopped


How Do I Make Creamy Lean Crab Dip?

Here is how you make Creamy Lean Crab Dip:

Beat softened cream cheese & dressing in small bowl with mixer until smooth. Stir in crabmeat, red bell pepper, scallion, lemon juice & parsley. Cover & refrigerate for 1 hour at least before serving. Number of Servings: 1Recipe submitted by SparkPeople user JULESDUD1.


What's The Nutritional Info For Creamy Lean Crab Dip?

The nutritional information for Creamy Lean Crab Dip is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 212.9
  • Total Fat: 0.5 g
  • Cholesterol: 27.8 mg
  • Sodium: 1,226.6 mg
  • Total Carbs: 34.2 g
  • Dietary Fiber: 1.6 g
  • Protein: 18.7 g

What Dietary Needs Does Creamy Lean Crab Dip Meet?

The dietary needs meet for Creamy Lean Crab Dip is Low Fat


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