Appetizers / Soups / Salads

Easy Cooking Creme Corn Chowder takes 25 minutes to prepare.

Easy Cooking Creme Corn Chowder takes several minutes to cook.

Easy Cooking Creme Corn Chowder makes 7 servings.

The ingredients for Easy Cooking Creme Corn Chowder are:

1 medium onion, diced
1 tbsp light butter or margarine
1/2 tbsp olive oil
1 tablespoon flour
1 tbsp chili powder
1 tsp cumin
1 cup medium salsa
12 oz frozen corn
1.5 cups black beans, cooked
2 cups vegetable broth
i tub (10 oz) Philadelphia Cooking Creme
.5 cup skim milk

Here is how you make Easy Cooking Creme Corn Chowder:

Saute onion in olive oil and butter over medium heat until translucent. Add flour, cumin and chili powder.Add broth, corn, beans, and salsa. Bring to a boil.Lower heat and wait for mixture to stop boiling. Stir in cooking creme and milk. Heat through, without allowing the mixture to boil.Makes about 7 1-cup servings. Goes great with tortilla strips sprinkled on top.Serving Size: 7 1-cup servingsNumber of Servings: 7Recipe submitted by SparkPeople user LILABE11.

The nutritional information for Easy Cooking Creme Corn Chowder is:

• Servings Per Recipe: 7
• Amount Per Serving
• Calories: 195.1

• Total Fat: 7.5 g
• Cholesterol: 18.3 mg
• Sodium: 775.2 mg
• Total Carbs: 29.5 g
• Dietary Fiber: 6.4 g
• Protein: 8.5 g