The recipe Easy updated ham sandwich

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Easy updated ham sandwich recipe is a Sandwich meal that takes 5 minutes to make. If you enjoy for Sandwich, you will like Easy updated ham sandwich!

Easy updated ham sandwich

Easy updated ham sandwich Recipe
Easy updated ham sandwich

Get a litle more taste and fiber when using mesculin salad.Eat with a soup for an easy and satisfying lunch.

What Course Is Easy updated ham sandwich?

Easy updated ham sandwich is for Sandwich.


How Long Does Easy updated ham sandwich Recipe Take To Prepare?

Easy updated ham sandwich takes 10 minutes to prepare.


How Long Does Easy updated ham sandwich Recipe Take To Cook?

Easy updated ham sandwich takes 5 minutes to cook.


How Many Servings Does Easy updated ham sandwich Recipe Make?

Easy updated ham sandwich makes 1 servings.


What Are The Ingredients For Easy updated ham sandwich Recipe?

The ingredients for Easy updated ham sandwich are:

2 slices Pepperidge Farm 7 grains whole wheat bread
1slice low fat ham
1tbsp light mayo
1tbsp ketchup
1/2 cup mixed salad greens
1 tsp balsamic vinegar
1/2 tsp lemon zest
a few drops lemon juice


How Do I Make Easy updated ham sandwich?

Here is how you make Easy updated ham sandwich:

Toast bread. Ham can be used cold or hot.Mix mayo and ketchup in one container. Mix lemon juice, lemon zest and balsamic vinegar in another and add greens.Apply mixture of mayo and ketchup to one slice of bread. Top with ham, greens and the other slice.Enjoy.Makes one serving.Number of Servings: 1Recipe submitted by SparkPeople user MAGUITA74.


What's The Nutritional Info For Easy updated ham sandwich?

The nutritional information for Easy updated ham sandwich is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 176.0
  • Total Fat: 4.9 g
  • Cholesterol: 14.9 mg
  • Sodium: 822.6 mg
  • Total Carbs: 26.8 g
  • Dietary Fiber: 3.7 g
  • Protein: 11.1 g

What Dietary Needs Does Easy updated ham sandwich Meet?

The dietary needs meet for Easy updated ham sandwich is Low Fat


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