The recipe Edamame Dip

Made From Scratch Recipes

Edamame Dip recipe is a Snack meal that takes 15 minutes to make. If you enjoy for Snack, you will like Edamame Dip!

Edamame Dip

Edamame Dip Recipe
Edamame Dip

The recipe actually calls for sea salt to taste, but I wanted to use the calculation feature and had to identify a specific amount.

What Course Is Edamame Dip?

Edamame Dip is for Snack.


How Long Does Edamame Dip Recipe Take To Prepare?

Edamame Dip takes 10 minutes to prepare.


How Long Does Edamame Dip Recipe Take To Cook?

Edamame Dip takes 15 minutes to cook.


How Many Servings Does Edamame Dip Recipe Make?

Edamame Dip makes 24 servings.


What Are The Ingredients For Edamame Dip Recipe?

The ingredients for Edamame Dip are:

# 1/2 cup plus 2 tablespoons extra virgin olive oil
# 1 medium onion, sliced thinly
# 3 cloves garlic, minced
# 3 tablespoons chopped fresh parsley
# 1 tablespoon chopped fresh rosemary
# 1 pakage (16 ounce) frozen shelled edamame
# 1 cup vegetable stock
# sea salt, to taste
# 1/2 teaspoons white pepper


How Do I Make Edamame Dip?

Here is how you make Edamame Dip:

For the dip, heat 2 tablespoons of the olive oil in a sauté pan over medium heat. Add the onion and cook, stirring occasionally, until softened and translucent, 8 to 10 minutes. Stir in garlic, parsley and rosemary and cook until fragrant, about 2 minutes. Stir in edamame, followed by the stock. Cook until the beans are tender and the liquid has reduced considerably, 8 to 10 minutes. Let cool slightly.Pour the edamame mixture into a blender. Take care as the ingredients are hot - keep your hand over the blender lid. Purée the ingredients, gradually pouring in the remaining half cup of olive oil. When completely puréed, add salt and pepper. Taste and adjust seasoning.Pour dip into a serving bowl. Cover and chill until ready to serve.Number of Servings: 24Recipe submitted by SparkPeople user DIALY_STORM.


What's The Nutritional Info For Edamame Dip?

The nutritional information for Edamame Dip is:

  • Servings Per Recipe: 24
  • Amount Per Serving
  • Calories: 69.9
  • Total Fat: 6.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 93.1 mg
  • Total Carbs: 2.3 g
  • Dietary Fiber: 0.8 g
  • Protein: 1.4 g

What Dietary Needs Does Edamame Dip Meet?

The dietary needs meet for Edamame Dip is Vegan


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