The recipe low Carb Egg Cassarole

Made From Scratch Recipes

low Carb Egg Cassarole recipe is a Breakfast meal that takes 40 minutes to make. If you enjoy for Breakfast, you will like low Carb Egg Cassarole!

low Carb Egg Cassarole

low Carb Egg Cassarole Recipe
low Carb Egg Cassarole

I make this for brunch and its a real HIT!

What Course Is low Carb Egg Cassarole?

low Carb Egg Cassarole is for Breakfast.


How Long Does low Carb Egg Cassarole Recipe Take To Prepare?

low Carb Egg Cassarole takes 10 minutes to prepare.


How Long Does low Carb Egg Cassarole Recipe Take To Cook?

low Carb Egg Cassarole takes 40 minutes to cook.


How Many Servings Does low Carb Egg Cassarole Recipe Make?

low Carb Egg Cassarole makes 12 servings.


What Are The Ingredients For low Carb Egg Cassarole Recipe?

The ingredients for low Carb Egg Cassarole are:

18 eggs
13 oz cheddar cheese
15-30 black olives (or green)
5 tbs chive you can use green onion
1.5-2 cups sliced mushrooms
2 cups canned dices tomatoes
2 tbs of heavy cream


How Do I Make low Carb Egg Cassarole?

Here is how you make low Carb Egg Cassarole:

1. preheat oven to 350 degrees2. whip eggs and heavy cream togehter 3. fold in all other ingredients leaving 1-2 oz of cheese out4. pour into a 8x12 cassarole dish lightly sprayed or buttered5. bake for 30-45 minutes6. spread the remaining cheese on top and let meltServing Size: makes 10 medium servings or 15 small servingsNumber of Servings: 12Recipe submitted by SparkPeople user FATIMA09072011.


What's The Nutritional Info For low Carb Egg Cassarole?

The nutritional information for low Carb Egg Cassarole is:

  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 254.9
  • Total Fat: 19.4 g
  • Cholesterol: 313.2 mg
  • Sodium: 441.4 mg
  • Total Carbs: 2.9 g
  • Dietary Fiber: 0.8 g
  • Protein: 17.7 g

What Dietary Needs Does low Carb Egg Cassarole Meet?

The dietary needs meet for low Carb Egg Cassarole is Low Carb


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