Appetizers / Soups / Salads

Low Fat Buffalo Bites is for Snack.

Low Fat Buffalo Bites takes 30 minutes to prepare.

Low Fat Buffalo Bites takes 30 minutes to cook.

Low Fat Buffalo Bites makes 48 servings.

The ingredients for Low Fat Buffalo Bites are:

3 cups shredded cooked chicken
1/4 to 1/2 cup hot sauce (to taste)
3 1/2 ounces fat free cream cheese, softened
1 3/4 cups fat free sharp shredded cheddar cheese
1/4 cup chopped green onions
1 cup all-purpose wheat or regular flour
4 eggs whites, lightly beaten
3 ? 4 cups Corn Flakes cereal, crushed

Here is how you make Low Fat Buffalo Bites:

Preheat oven to 350˚F. Line a large baking sheet with parchment paper. In a large bowl, combine chicken, cream cheese and hot sauce, cheddar cheese and green onions. Roll a heaping tablespoon of mixture into a 1?-inch ball and place onto a plate or separate baking sheet. Repeat with the remaining mixture. Place flour in a shallow dish. In a second shallow dish, place eggs. In a third shallow dish, place corn flakes. Dip each chicken ball first into the flour, then the egg and ending with the Corn Flakes. Place on the prepared baking sheet and bake for 20 to 25 minutes. Serve warm with ranch or blue cheese dressing.Yields: 48 bitesServing Size: makes 48 bite sized buffalo chicken bitesNumber of Servings: 48Recipe submitted by SparkPeople user MANICPIXIE.

The nutritional information for Low Fat Buffalo Bites is:

• Servings Per Recipe: 48
• Amount Per Serving
• Calories: 32.0

• Total Fat: 0.3 g
• Cholesterol: 3.8 mg
• Sodium: 165.8 mg
• Total Carbs: 4.0 g
• Dietary Fiber: 0.4 g
• Protein: 3.4 g

The dietary needs meet for Low Fat Buffalo Bites is Low Fat