Appetizers / Soups / Salads

Cole Slaw (low-fat and low-calorie) is for Salad.

Cole Slaw (low-fat and low-calorie) takes 10 minutes to prepare.

Cole Slaw (low-fat and low-calorie) takes several minutes to cook.

Cole Slaw (low-fat and low-calorie) makes 7 servings.

The ingredients for Cole Slaw (low-fat and low-calorie) are:

Number of Servings: 7

Milk, 2%, 0.25 cup
Cider Vinegar, 5.00 tbsp
Kraft Miracle Whip Light Dressing, 8.00 tbsp
Cabbage, fresh, 7.00 cup, chopped
Nutrasweet Equal packet, 3.00 packet
Celery Seed, 1 tblsp



Note: You can adjust the vinegar and sugar to your taste. I like it a little sweeter like this.

Here is how you make Cole Slaw (low-fat and low-calorie):

Put shredded cabbage into large bowl.Mix all other ingredients in a small bowl. Pour over the cabbage and mix. Let this sit over night in fridge. It may look like it's not enough to coat the cabbage completely, but it will draw moisture out of the cabbage overnight. Stir once or twice during the time it's in the fridge and you will notice that it will coat the cabbage completely by the next day.Number of Servings: 7Recipe submitted by SparkPeople user QUEENMONICAR.

The nutritional information for Cole Slaw (low-fat and low-calorie) is:

• Servings Per Recipe: 7
• Amount Per Serving
• Calories: 74.7

• Total Fat: 4.0 g
• Cholesterol: 9.9 mg
• Sodium: 319.7 mg
• Total Carbs: 11.1 g
• Dietary Fiber: 2.2 g
• Protein: 1.8 g

The dietary needs meet for Cole Slaw (low-fat and low-calorie) is Sugar Free