Appetizers / Soups / Salads

Farro tabbouleh with feta, 1/2 cup serving is for Side Dish.

Farro tabbouleh with feta, 1/2 cup serving takes 45 minutes to prepare.

Farro tabbouleh with feta, 1/2 cup serving takes 20 minutes to cook.

Farro tabbouleh with feta, 1/2 cup serving makes 24 servings.

The ingredients for Farro tabbouleh with feta, 1/2 cup serving are:

2.5 cups farro, soaked overnight
15 oz can chickpeas
8 large Scallions, sliced thin on diagonal
1.5 cup Italian Parsley, chopped
1 cup chopped fresh Mint
1 cup Extra Light Olive Oil
1/2 cup Lemon Juice
2 English Cucumber English, peel on, half, seed, dice 1/2 inch
10 oz Athenos Feta Cheese , diced not crumbled
3/4 cup Kalamata Olives, pitted
Kosher salt and pepper

Here is how you make Farro tabbouleh with feta, 1/2 cup serving:

Soak farro overnight with neutralizer. Salad est served room temperature. Chop and mix garbanzos, cucumbers, parsley, mint. Whisk oil, lemon juice and salt and pepper. Drain and rinse. Add 4 cups of water and 2 teaspons salt to farro. Bring to boil, cover, cook 20 minutes. Drain. Add farro to cucumber/herbs/chickpeas while hot. Pour dressing over mixture. Let cool slightly. Add 2 teaspoons salt and pepper, feta and olives. Stir gently.Serving Size: 24 1/2 cup servingsNumber of Servings: 24Recipe submitted by SparkPeople user ETAGGAR@MSN.COM.

The nutritional information for Farro tabbouleh with feta, 1/2 cup serving is:

• Servings Per Recipe: 24
• Amount Per Serving
• Calories: 291.0

• Total Fat: 16.7 g
• Cholesterol: 8.3 mg
• Sodium: 384.8 mg
• Total Carbs: 28.8 g
• Dietary Fiber: 3.7 g
• Protein: 8.5 g

The dietary needs meet for Farro tabbouleh with feta, 1/2 cup serving is Vegetarian