Appetizers / Soups / Salads

Samosas Filling is for Dinner.

Samosas Filling takes 45 minutes to prepare.

Samosas Filling takes 12 minutes to cook.

Samosas Filling makes 70 servings.

The ingredients for Samosas Filling are:

3 cups cauliflower, cooked & mashed
1 large potato, cooked & mashed
2 TBS. extra virgin olive oil
1/3 cup onions, minced
1 jalapeno pepper, minced
1/2 cup frozen peas
1/2 TBS. ground ginger
1 TBS. ground coriander
1/2 tsp. coriander seeds
1/2 tsp. garam masala (not in calorie counter)
1/2 tsp. cumin seeds
1/2 TBS. lemon juice
3TBS. water

Here is how you make Samosas Filling:

Makes 70 one tablespoon size servings per one square wonton wrapper.Cook and mash the cauliflower and potato together in large bowl.In fry pan, add one TBS. oil and saute' onions for two minutes.Add jalapeno, peas, all the spices and the lemon juice plus the water. Turn on high and mix constantly while smashing half the peas.Add this mixture to mashed potato-cauliflower and mix well.Using a TBS., scoop one TBS. in each wonton.In large fry pan or griddle, heat second TBS. oil and fry/cook wontons on both sides. Serve hot.Number of Servings: 70Recipe submitted by SparkPeople user LEBOOBOO.

The nutritional information for Samosas Filling is:

• Servings Per Recipe: 70
• Amount Per Serving
• Calories: 10.5

• Total Fat: 0.4 g
• Cholesterol: 0.0 mg
• Sodium: 2.4 mg
• Total Carbs: 1.4 g
• Dietary Fiber: 0.3 g
• Protein: 0.3 g