The recipe Utica Greens

Made From Scratch Recipes

Utica Greens recipe is a meal that takes 15 minutes to make. If you enjoy for , you will like Utica Greens!

Utica Greens

Utica Greens Recipe
Utica Greens

This is my take on a dish my Brother and Sister-in-law introduced me to while visiting them in Utica NY. "Utica Greens" is an area speciality and there are slight variations depending upon the resturant you visit.

How Long Does Utica Greens Recipe Take To Prepare?

Utica Greens takes 5 minutes to prepare.


How Long Does Utica Greens Recipe Take To Cook?

Utica Greens takes 15 minutes to cook.


How Many Servings Does Utica Greens Recipe Make?

Utica Greens makes 2 servings.


What Are The Ingredients For Utica Greens Recipe?

The ingredients for Utica Greens are:

Small head of Escarole (about 2 cups)
1 clove of Garlic
1 Hungarian pepper (depending on how you like them, you can also use Cherry peppers, Italian peppers)
1/4 cup of Panchetta
1/4 cup of Italian Seasoned Bread Crumbs
1 Tbsp of Italian Grated Cheese( I like


How Do I Make Utica Greens?

Here is how you make Utica Greens:

This is a great dish to share between two people...When cooking use a oven proof fry pan and this dish is placed under a broiler for a couple of minutes.Chop of the small head of Escarole and rinse well at least twice.Chop the clove of garlic.Seed and Chop pepper.Heat the olive oil in fry pan..Add garlic, pepper and the panchetta. (heat for a few minutes till the pepper begins to soften, Stirring frequently)Add Escarole.Continue heating till the Escarole is wilted about 5 minutes. Stirring frequently.When the Escarole is wilted add the cheese and half of the bread crumbs. Mix well.Remove the fry pan from the heat top with the remaining bread crumbs and place under a broiler for a few moments till the bread crumbs begin to turn brown.Serve immediately.. Enjoy!Number of Servings: 2Recipe submitted by SparkPeople user FARMLADY10.


What's The Nutritional Info For Utica Greens?

The nutritional information for Utica Greens is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 168.1
  • Total Fat: 9.6 g
  • Cholesterol: 1.4 mg
  • Sodium: 437.9 mg
  • Total Carbs: 15.3 g
  • Dietary Fiber: 5.3 g
  • Protein: 5.0 g

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