Appetizers / Soups / Salads

Grilled Polenta takes 150 minutes to prepare.

Grilled Polenta takes 20 minutes to cook.

Grilled Polenta makes 8 servings.

The ingredients for Grilled Polenta are:

5 cups water
1 tsp. salt
1 1/2 cups yellow cornmeal
1 tsp. dried or fresh rosemary
1/2 tsp. whole fresh or dried thyme
2 Tbsp. olive oil (for basting while grilling)

Here is how you make Grilled Polenta:

All ingredients in a large saucepan. Bring to a boil, reduce heat and cook on low for 30 minutes stirring frequently. Spread in greased, rectangular baking dish to 1/2 inch thickness. Chill for 2 hours. Slice into 2 inch squares, baste with olive oil and grill or cook on broiler pan in oven until lightly browned, turn and brown remaining side. Serving Size: Makes 16 2 inch squaresNumber of Servings: 8Recipe submitted by SparkPeople user TSBRIMHALL.

The nutritional information for Grilled Polenta is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 113.4

• Total Fat: 4.2 g
• Cholesterol: 0.0 mg
• Sodium: 302.2 mg
• Total Carbs: 17.7 g
• Dietary Fiber: 1.7 g
• Protein: 1.9 g