Appetizers / Soups / Salads

Minestrone by GastriKate takes 15 minutes to prepare.

Minestrone by GastriKate takes 120 minutes to cook.

Minestrone by GastriKate makes 14 servings.

The ingredients for Minestrone by GastriKate are:

12 cup Chicken Broth Water-Homemade salt free (by INUNISON)
3 large (7-1/4" to 8-1/2" long) Carrots, raw
4 stalk, large (11"-12" long) Celery, raw
1 small (1-3/4" to 2-1/2" dia.) Potato, raw
.5 large Onions, raw
4 cup, sliced Zucchini
1 cup Blackeye Pea (dried beans dry measurement)
4 clove Garlic
1 cup Stewed Tomatoes
1.5 cup, chopped Cabbage, fresh
2 tbsp Basil
1 tsp Oregano, ground
1 tsp Thyme, fresh

Here is how you make Minestrone by GastriKate:

Dice all vegetables into small bits and place in large stock pot with broth.Soak or boil beans separately until soft, then add to stock pot.Season to taste with herbs, spices, salt and pepper.The longer it cooks, the better it tastes and it can be frozen for eating later.Serving Size: Makes 14 servingsNumber of Servings: 14Recipe submitted by SparkPeople user KATERUSSELL010.

The nutritional information for Minestrone by GastriKate is:

• Servings Per Recipe: 14
• Amount Per Serving
• Calories: 53.9

• Total Fat: 0.2 g
• Cholesterol: 0.0 mg
• Sodium: 76.6 mg
• Total Carbs: 14.8 g
• Dietary Fiber: 6.3 g
• Protein: 3.3 g