The recipe Split mung dahl

Made From Scratch Recipes

Split mung dahl recipe is a Indian Soup meal that takes 60 minutes to make. If you enjoy Indian for Soup, you will like Split mung dahl!

Split mung dahl

Split mung dahl Recipe
Split mung dahl

Hearty winter soup, easy to make and perfect for a lazy day. Accompany with crusty bread for a full meal, or use smaller portions for lunch or appetiser.This recipe makes heaps of serves, but can easily be divided by 2 or 3 for a smaller group. Keeps for several days with an even better flavour on the 2nd day.

What Course Is Split mung dahl?

Split mung dahl is for Soup.


How Long Does Split mung dahl Recipe Take To Prepare?

Split mung dahl takes 10 minutes to prepare.


How Long Does Split mung dahl Recipe Take To Cook?

Split mung dahl takes 60 minutes to cook.


How Many Servings Does Split mung dahl Recipe Make?

Split mung dahl makes 11 servings.


What Are The Ingredients For Split mung dahl Recipe?

The ingredients for Split mung dahl are:

3 cups split mung dal (although non-split is also ok) dried, not canned.
18 cups water (4.5 litres)
1 1/2 tsp tumeric
3 tsp ground coriander
6 tsp minced fresh ginger
3 tsp fresh hot green chili, minced (or 2 1/2 tsp dried red chili)
3 tbsp ghee or oil
5 tsp cumin seeds
1 tsp asafoetida powder (also known as hing)
3 tsp salt
6 tbsp fresh parsley or coriander (cilantro), chopped


How Do I Make Split mung dahl?

Here is how you make Split mung dahl:

Serves 11 - approximately 2 cup serves.1. Wash, drain mung beans.2. Place beans, water, tumeric, ground coriander, ginger and chili in large saucepan and bring to full boil. Stir well. Reduce heat, cover with lid and simmer 60 minutes (or 90 if you have the time) or until beans are soft (and falling apart).3. Heat ghee or oil over moderate heat. Saute cumin seeds until they turn brown then add asafoetida and saute for a few more seconds. Pour into hot dahl.4. Add salt and remove dahl from heat, allowing to sit for 5 minutes.5. Add freshed herbs and stir well. Serve.Number of Servings: 11Recipe submitted by SparkPeople user JARICHAUST.


What's The Nutritional Info For Split mung dahl?

The nutritional information for Split mung dahl is:

  • Servings Per Recipe: 11
  • Amount Per Serving
  • Calories: 265.0
  • Total Fat: 4.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 653.6 mg
  • Total Carbs: 41.9 g
  • Dietary Fiber: 10.7 g
  • Protein: 16.0 g

What Type Of Cuisine Is Split mung dahl?

Split mung dahl is Indian cuisine.


What Dietary Needs Does Split mung dahl Meet?

The dietary needs meet for Split mung dahl is Vegan


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