The recipe Savory Nut Hummus

Made From Scratch Recipes

Savory Nut Hummus recipe is a meal that takes several minutes to make. If you enjoy for , you will like Savory Nut Hummus!

Savory Nut Hummus

Savory Nut Hummus Recipe
Savory Nut Hummus

How Long Does Savory Nut Hummus Recipe Take To Prepare?

Savory Nut Hummus takes 10 minutes to prepare.


How Long Does Savory Nut Hummus Recipe Take To Cook?

Savory Nut Hummus takes several minutes to cook.


How Many Servings Does Savory Nut Hummus Recipe Make?

Savory Nut Hummus makes 8 servings.


What Are The Ingredients For Savory Nut Hummus Recipe?

The ingredients for Savory Nut Hummus are:

1 can (15.5 oz) chickpeas, rinsed and drained
1/2 cup creamy peanut butter
1/2 cup plain low fat yogurt
3 medium cloves of garlic, peeled
2 tbsp lemmon juice
1 tsp salt 1/2 tsp paprika
1/8 tsp ground cayenne pepper
2 tbsp water


How Do I Make Savory Nut Hummus?

Here is how you make Savory Nut Hummus:

Combine all ingredients in food processor blender and pulse 10 times or until smooth. Spoon mixture into serving bowl(s) and serve with sliced vegetables if desired. Garnish with spicy peanuts (optional)Makes 8 1/4 cup servings (2 cups)Number of Servings: 8Recipe submitted by SparkPeople user DAVIDSONCM.


What's The Nutritional Info For Savory Nut Hummus?

The nutritional information for Savory Nut Hummus is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 185.8
  • Total Fat: 9.5 g
  • Cholesterol: 0.9 mg
  • Sodium: 569.0 mg
  • Total Carbs: 19.3 g
  • Dietary Fiber: 4.0 g
  • Protein: 8.2 g

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