Appetizers / Soups / Salads

Caramelized onion dip: 1 Point Per Serving is for Snack.

Caramelized onion dip: 1 Point Per Serving takes several minutes to prepare.

Caramelized onion dip: 1 Point Per Serving takes several minutes to cook.

Caramelized onion dip: 1 Point Per Serving makes 10 servings.

The ingredients for Caramelized onion dip: 1 Point Per Serving are:

1/3 cup nonfat sour cream
1/3 cup cider vinegar
3 Tablespoons honey
1 clove garlic -- minced
1 3/4 cups onion -- chopped
1 teaspoon olive oil

1/4 cup reduced-calorie mayonnaise

Here is how you make Caramelized onion dip: 1 Point Per Serving:

Heat oil in a large skillet over medium heat.Add onion and garlic; cover and cook 8 minutes or until tender. Add vinegar, honey, and white pepper; stir well.Bring to a boil over medium-high heat, and cook, uncovered, 10 minutes or until onion is deep golden and liquid evaporates, stirring occasionally.Combine the onion mixture, mayonnaise, and remaining ingredients in a bowl; stir well. Cover and chill.Number of Servings: 10Recipe submitted by SparkPeople user BONBON1472003.

The nutritional information for Caramelized onion dip: 1 Point Per Serving is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 41.2

• Total Fat: 1.1 g
• Cholesterol: 2.4 mg
• Sodium: 61.0 mg
• Total Carbs: 8.1 g
• Dietary Fiber: 0.0 g
• Protein: 0.4 g