Appetizers / Soups / Salads

Better-Than-Liptons Onion Dip takes 5 minutes to prepare.

Better-Than-Liptons Onion Dip takes 60 minutes to cook.

Better-Than-Liptons Onion Dip makes 5 servings.

The ingredients for Better-Than-Liptons Onion Dip are:

2 large Vidalia sweet onions (sorry the ingredient list was giving me issues adding this specific type of onion, but it make a difference)

1 head of garlic

1 tsp salt

2 Tbsp extra-virgin olive oil

1/3 cup light sour cream (could use Greek yogurt)

Here is how you make Better-Than-Liptons Onion Dip:

Preheat over to 425.Line roasting or jelly-roll pan w/ foil. Peel and quarter onion and toss in bowl w/ olive oil and salt, place on prepared pan.Cut very top of garlic head off, exposing the cloves. Peel outer white tissuey layer of garlic, leaving cloves in tact. Place on piece of foil, drizzle w/ small amount of olive oil and wrap in foil. Sit on prepared pan with onions.Cook tossing every 15-20 minutes until onions start to brown, but don't burn. Allow to cool.Place onions in Cuisinart or blender, squeeze garlic out of cloves, disposing of skins. Add sour cream and blend until onions are no longer chunky.Devour.Serving Size: 5 appetizer portionsNumber of Servings: 5Recipe submitted by SparkPeople user CRE8IVITY.

The nutritional information for Better-Than-Liptons Onion Dip is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 101.3

• Total Fat: 7.6 g
• Cholesterol: 6.2 mg
• Sodium: 474.4 mg
• Total Carbs: 7.8 g
• Dietary Fiber: 1.2 g
• Protein: 1.5 g