Appetizers / Soups / Salads

Blackeye Pea Gumbo is for Dinner.

Blackeye Pea Gumbo takes several minutes to prepare.

Blackeye Pea Gumbo takes several minutes to cook.

Blackeye Pea Gumbo makes 8 servings.

The ingredients for Blackeye Pea Gumbo are:

1 tbs olive oil
1 medium onion, chopped
1 medium green bell pepper, chopped
1 medium red bell pepper, chopped
2 c. chicken broth
4 cans black-eyed peas with liquid
4 10 oz cans rotel tomatoes
2 tbs minced garlic
Serve with brown rice (2 cups included in calorie count)

Here is how you make Blackeye Pea Gumbo:

Heat olive oil in large saucepan over medium heat and cook the onion and peppers until tender. Pour in chicken broth, blackeye peas, tomatoes and garlic. Bring to a boil, reduce heat and simmer 45 minutes. Serve with brown or white rice rice. Serving Size:?8

The nutritional information for Blackeye Pea Gumbo is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 225.9

• Total Fat: 2.4 g
• Cholesterol: 0.0 mg
• Sodium: 279.1 mg
• Total Carbs: 17.3 g
• Dietary Fiber: 2.3 g
• Protein: 1.8 g