The recipe Black-Eyed Pea Gumbo

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Black-Eyed Pea Gumbo recipe is a meal that takes 50 minutes to make. If you enjoy for , you will like Black-Eyed Pea Gumbo!

Black-Eyed Pea Gumbo

Black-Eyed Pea Gumbo Recipe
Black-Eyed Pea Gumbo

Vegetarian

How Long Does Black-Eyed Pea Gumbo Recipe Take To Prepare?

Black-Eyed Pea Gumbo takes 60 minutes to prepare.


How Long Does Black-Eyed Pea Gumbo Recipe Take To Cook?

Black-Eyed Pea Gumbo takes 50 minutes to cook.


How Many Servings Does Black-Eyed Pea Gumbo Recipe Make?

Black-Eyed Pea Gumbo makes 16 servings.


What Are The Ingredients For Black-Eyed Pea Gumbo Recipe?

The ingredients for Black-Eyed Pea Gumbo are:

5 stalk, medium (7-1/2" - 8" long) Celery, raw
2 clove Garlic
1 medium (2-1/2" dia) Onions, raw
1 cup Brown Rice, long grain
1 tbsp Extra Virgin Olive Oil
1.75 cup Del Monte Diced Tomatoes, No Salt Added
2.50 serving diced tomatoes & green chilies RoTel 10oz canned
7.5 cup Food Club Black-eyed peas
1.25 cup Trappey's Okra
2 cup Kitchen Basics Vegetable Broth
1 tsp Salt
1 tsp Pepper, black
1 serving 1 Med. Green Bell Pepper


How Do I Make Black-Eyed Pea Gumbo?

Here is how you make Black-Eyed Pea Gumbo:

Heat olive oil in large stock panAdd the onion, green pepper, garlic and celery and sauteAdd the vegetable broth and brown rice. StirAdd remaining ingredients and bring to a boil. Simmer for 45 minutes or until rice is tender. Add water if soup is too thick. Serving Size:?Makes 16 1-cup servings


What's The Nutritional Info For Black-Eyed Pea Gumbo?

The nutritional information for Black-Eyed Pea Gumbo is:

  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 153.9
  • Total Fat: 2.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 637.8 mg
  • Total Carbs: 27.2 g
  • Dietary Fiber: 6.5 g
  • Protein: 8.3 g

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