The recipe Zesty Pesto Spread (Real Age Recipe)

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Zesty Pesto Spread (Real Age Recipe) recipe is a meal that takes several minutes to make. If you enjoy for , you will like Zesty Pesto Spread (Real Age Recipe)!

Zesty Pesto Spread (Real Age Recipe)

Zesty Pesto Spread (Real Age Recipe) Recipe
Zesty Pesto Spread (Real Age Recipe)

This recipe came from Dr. Oz's Real Age site as a good appetizer spread onto whole grain bread or crackers to help with absorption of vege vitamins and to help slow your appetite.

How Long Does Zesty Pesto Spread (Real Age Recipe) Recipe Take To Prepare?

Zesty Pesto Spread (Real Age Recipe) takes 10 minutes to prepare.


How Long Does Zesty Pesto Spread (Real Age Recipe) Recipe Take To Cook?

Zesty Pesto Spread (Real Age Recipe) takes several minutes to cook.


How Many Servings Does Zesty Pesto Spread (Real Age Recipe) Recipe Make?

Zesty Pesto Spread (Real Age Recipe) makes 14 servings.


What Are The Ingredients For Zesty Pesto Spread (Real Age Recipe) Recipe?

The ingredients for Zesty Pesto Spread (Real Age Recipe) are:

1 1/2 cups fresh spinach leaves
1/2 cup fresh basil
2 cloves garlic
1/3 cup olive oil
1/3 cup walnuts
2 tablespoons grated Parmesan cheese
pepper to taste


How Do I Make Zesty Pesto Spread (Real Age Recipe)?

Here is how you make Zesty Pesto Spread (Real Age Recipe):

Combine all the ingredients, except the olive oil, in a food processor or blender until the mixture is finely chopped. While the food processor is running, slowly pour in the olive oil until the pesto is smooth. Spread onto whole-wheat crackers. Makes 14 servings. Serving size: 2 tablespoons of pesto. Calories per serving: 70. Saturated fat per serving: 1 gram.Number of Servings: 14Recipe submitted by SparkPeople user FOOD4CHUCK.


What's The Nutritional Info For Zesty Pesto Spread (Real Age Recipe)?

The nutritional information for Zesty Pesto Spread (Real Age Recipe) is:

  • Servings Per Recipe: 14
  • Amount Per Serving
  • Calories: 68.5
  • Total Fat: 7.2 g
  • Cholesterol: 0.6 mg
  • Sodium: 16.0 mg
  • Total Carbs: 0.7 g
  • Dietary Fiber: 0.3 g
  • Protein: 0.9 g

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