The recipe quiche mini no crust

Made From Scratch Recipes

quiche mini no crust recipe is a meal that takes 20 minutes to make. If you enjoy for , you will like quiche mini no crust!

quiche mini no crust

quiche mini no crust Recipe
quiche mini no crust

How Long Does quiche mini no crust Recipe Take To Prepare?

quiche mini no crust takes 15 minutes to prepare.


How Long Does quiche mini no crust Recipe Take To Cook?

quiche mini no crust takes 20 minutes to cook.


How Many Servings Does quiche mini no crust Recipe Make?

quiche mini no crust makes 1 servings.


What Are The Ingredients For quiche mini no crust Recipe?

The ingredients for quiche mini no crust are:

4 egg whites
4 eggs
Frozen spinach
*Cheese-Parmesian Kraft, 2 tsp
Portabella Mushrooms, 100 grams
Onions, .5 cup
Milk 1/4 cup


How Do I Make quiche mini no crust?

Here is how you make quiche mini no crust:

Saute onions mushrooms. Separate eggs and and wisk, mix in milk and cheese. Put mushroom mixture in muffin cupps. Add 1/4 cup egg mixture to each one. Cook *375 for 20 to 25 minutes.Serving Size: 2Number of Servings: 1Recipe submitted by SparkPeople user MOONCHILDISME.


What's The Nutritional Info For quiche mini no crust?

The nutritional information for quiche mini no crust is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 528.3
  • Total Fat: 23.0 g
  • Cholesterol: 754.0 mg
  • Sodium: 774.4 mg
  • Total Carbs: 29.7 g
  • Dietary Fiber: 9.7 g
  • Protein: 54.4 g

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