The recipe Crustless Swiss Chard Quiche

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Crustless Swiss Chard Quiche recipe is a meal that takes several minutes to make. If you enjoy for , you will like Crustless Swiss Chard Quiche!

Crustless Swiss Chard Quiche

Crustless Swiss Chard Quiche Recipe
Crustless Swiss Chard Quiche

swiss chard quiche

How Long Does Crustless Swiss Chard Quiche Recipe Take To Prepare?

Crustless Swiss Chard Quiche takes several minutes to prepare.


How Long Does Crustless Swiss Chard Quiche Recipe Take To Cook?

Crustless Swiss Chard Quiche takes several minutes to cook.


How Many Servings Does Crustless Swiss Chard Quiche Recipe Make?

Crustless Swiss Chard Quiche makes 8 servings.


What Are The Ingredients For Crustless Swiss Chard Quiche Recipe?

The ingredients for Crustless Swiss Chard Quiche are:

.50 small Onions, raw
4 large Egg, fresh, whole, raw
1 cup Silk Organic Soy Milk Unsweetened
6 serving Kirkland shredded cheddar/Jack Cheese
3 cup, chopped Swiss Chard


How Do I Make Crustless Swiss Chard Quiche?

Here is how you make Crustless Swiss Chard Quiche:

blahServing Size: 1 sliceNumber of Servings: 8Recipe submitted by SparkPeople user SHARPER100.


What's The Nutritional Info For Crustless Swiss Chard Quiche?

The nutritional information for Crustless Swiss Chard Quiche is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 143.3
  • Total Fat: 9.7 g
  • Cholesterol: 115.5 mg
  • Sodium: 298.7 mg
  • Total Carbs: 4.5 g
  • Dietary Fiber: 1.6 g
  • Protein: 10.6 g

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