The recipe Mini Low-Carb Quiche

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Mini Low-Carb Quiche recipe is a meal that takes 12 minutes to make. If you enjoy for , you will like Mini Low-Carb Quiche!

Mini Low-Carb Quiche

Mini Low-Carb Quiche Recipe
Mini Low-Carb Quiche

Super easy and yummy bite size treat!

Mini Low-Carb Quiche

How Long Does Mini Low-Carb Quiche Recipe Take To Prepare?

Mini Low-Carb Quiche takes 10 minutes to prepare.


How Long Does Mini Low-Carb Quiche Recipe Take To Cook?

Mini Low-Carb Quiche takes 12 minutes to cook.


How Many Servings Does Mini Low-Carb Quiche Recipe Make?

Mini Low-Carb Quiche makes 21 servings.


What Are The Ingredients For Mini Low-Carb Quiche Recipe?

The ingredients for Mini Low-Carb Quiche are:

168 gram Budding Honey Ham (7 slices) (by TRAMMGT)
0.50 cup Velvetta Shredded Cheese (by SAMEANA)
7 serving Egg white, large
1 cup Spinach, fresh
.50 cup, pieces or slices Mushrooms, fresh


How Do I Make Mini Low-Carb Quiche?

Here is how you make Mini Low-Carb Quiche:

Use the ham to make a bowl in each cup.Place 1 fresh spinach leaf in each cupdrop a couple pieces of mushroom in each cupScramble up 7 eggs and fill each cup to the top.Top with a little cheeseBack on 375 degrees for 12-15 minutesServing Size: 1 quicheNumber of Servings: 21Recipe submitted by SparkPeople user JEWELS571.


What's The Nutritional Info For Mini Low-Carb Quiche?

The nutritional information for Mini Low-Carb Quiche is:

  • Servings Per Recipe: 21
  • Amount Per Serving
  • Calories: 27.8
  • Total Fat: 1.3 g
  • Cholesterol: 7.4 mg
  • Sodium: 135.2 mg
  • Total Carbs: 0.7 g
  • Dietary Fiber: 0.1 g
  • Protein: 3.2 g

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