Appetizers / Soups / Salads

Prosciutto and Caramelized Onion Quiche takes several minutes to prepare.

Prosciutto and Caramelized Onion Quiche takes several minutes to cook.

Prosciutto and Caramelized Onion Quiche makes 6 servings.

The ingredients for Prosciutto and Caramelized Onion Quiche are:

4 Eggs
1 Pie crust, standard-type, frozen or refrigerated, 9"
1 cup CARNATION? Evaporated Milk, Fat Free
1 oz Prosciutto, sliced into strips
1 cup red onion thinly sliced
Olive Oil, 1 tbsp
1 oz of grated Cheddar Cheese
8-10 grape tomatoes, halved Tomato
1 medium Red Potato boiled until fork tender and then diced (optional-I added it because I had some left over from dinner)

Here is how you make Prosciutto and Caramelized Onion Quiche:

Heat a medium frying pan to medium high heat. Add prosciutto and cook until crispy. Drain on paper towel. Add a little olive oil to pan and saute red onions with a little salt until deep in color. About 10-15 minutes. Add in cooked potatoes and diced tomatoes. Turn off heat. In a small bowl whisk the eggs and evaporated milk together. Season with salt and pepper. Add in fresh herbs if you wish (I used basil and a dash of hot sauce). Unroll pie crust into a 9 inch pie plate. Place sauteed veggies, prosciutto and the cheddar cheese in dish. Distribute evenly. Pour egg mixture over veggies. Bake in a 375 oven for 35 minutes. Serving Size: Makes 6 ServingsNumber of Servings: 6Recipe submitted by SparkPeople user MANDYB3300.

The nutritional information for Prosciutto and Caramelized Onion Quiche is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 263.9

• Total Fat: 15.0 g
• Cholesterol: 133.4 mg
• Sodium: 386.2 mg
• Total Carbs: 21.0 g
• Dietary Fiber: 1.0 g
• Protein: 10.8 g