Appetizers / Soups / Salads

Quinoa Tabbouleh with Feta is for Salad.

Quinoa Tabbouleh with Feta takes 20 minutes to prepare.

Quinoa Tabbouleh with Feta takes 15 minutes to cook.

Quinoa Tabbouleh with Feta makes 8 servings.

The ingredients for Quinoa Tabbouleh with Feta are:

1 cup quinoa
Kosher salt and freshly ground black pepper
1/4 cup freshly squeezed lemon juice (2 lemons)
1/4 cup good olive oil
1 cup thinly sliced scallions, white and green parts (5 scallions)
1 cup chopped fresh mint leaves (2 bunches)
1 cup chopped fresh flat-leaf parsley
1 hothouse cucumber, unpeeled, seeded and medium-diced
2 cups cherry tomatoes, halved through the stem
2 cups medium-diced feta (8 ounces)

Read more at: http://www.foodnetwork.com/recipes/ina-garten/quinoa-tabbouleh-with-feta.html?oc=linkback

Here is how you make Quinoa Tabbouleh with Feta:

Pour 2 cups of water into a medium saucepan and bring to a boil. Add the quinoa and 1 teaspoon of salt, lower the heat and simmer, covered, for 15 minutes, until the grains are tender and open (they'll have little curly tails). Drain, place in a bowl and immediately add the lemon juice, olive oil and 1 to 1 1/2 teaspoons of salt.*In a large bowl, combine the scallions, mint, parsley, cucumber, tomatoes, 1 to 2 teaspoons of salt* and 1 teaspoon of pepper. Add the quinoa and mix well. Carefully fold in the feta and taste for seasonings. Serve at room temperature or refrigerate and serve cold.* Ina uses Diamond Crystal Kosher Salt, which is coarser than other brands; if you are using a finer-grain kosher salt such as Morton, use the smaller amount.Photograph by Johnny MillerMake-Ahead Plan: Prepare the salad without the feta, cover and refrigerate for up to 4 days. Fold in the feta and serve.Read more at: http://www.foodnetwork.com/recipes/ina-garten/quinoa-tabbouleh-with-feta.html?oc=linkbackServing Size:?8

The nutritional information for Quinoa Tabbouleh with Feta is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 234.9

• Total Fat: 13.3 g
• Cholesterol: 14.3 mg
• Sodium: 291.4 mg
• Total Carbs: 20.9 g
• Dietary Fiber: 2.3 g
• Protein: 10.5 g

The dietary needs meet for Quinoa Tabbouleh with Feta is Vegetarian