Appetizers / Soups / Salads

Tabbouleh with Quinoa is for Salad.

Tabbouleh with Quinoa takes 20 minutes to prepare.

Tabbouleh with Quinoa takes 20 minutes to cook.

Tabbouleh with Quinoa makes 2 servings.

The ingredients for Tabbouleh with Quinoa are:

2-3 bunches of parsley
1-2 tomatoes, chopped
1-3 scallions (green/spring onions), chopped
1 cups Quinoa, cooked
Dried mint to taste
1/4 cup extra virgin olive oil
1 1/2 - 2 whole lemons

Here is how you make Tabbouleh with Quinoa:

Rinse the Quinoa before cooking, follow instructions on packet to cook. While that's on, wash parsley, tomatoes and onions. Chop parsley very finely, the tomatoes into small cubes and the onions into thin slices. Allow Quinoa to cool after it is cooked before putting it in the salad. Put parsley, tomatoes, onions and cooked Quinoa in a bowl and mix with olive oil, mint and lemon juice, you may have to add more according to your taste. You can make this the night before, the flavour is even better he day after!Number of Servings: 2Recipe submitted by SparkPeople user JACQUIET87.

The nutritional information for Tabbouleh with Quinoa is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 672.0

• Total Fat: 41.0 g
• Cholesterol: 0.0 mg
• Sodium: 56.8 mg
• Total Carbs: 74.5 g
• Dietary Fiber: 13.5 g
• Protein: 14.9 g

The dietary needs meet for Tabbouleh with Quinoa is Gluten Free