The recipe Tabouleh with Quinoa

Made From Scratch Recipes

Tabouleh with Quinoa recipe is a Salad meal that takes several minutes to make. If you enjoy for Salad, you will like Tabouleh with Quinoa!

Tabouleh with Quinoa

Tabouleh with Quinoa Recipe
Tabouleh with Quinoa

Light refreshing salad.

What Course Is Tabouleh with Quinoa?

Tabouleh with Quinoa is for Salad.


How Long Does Tabouleh with Quinoa Recipe Take To Prepare?

Tabouleh with Quinoa takes several minutes to prepare.


How Long Does Tabouleh with Quinoa Recipe Take To Cook?

Tabouleh with Quinoa takes several minutes to cook.


How Many Servings Does Tabouleh with Quinoa Recipe Make?

Tabouleh with Quinoa makes 10 servings.


What Are The Ingredients For Tabouleh with Quinoa Recipe?

The ingredients for Tabouleh with Quinoa are:

1 Cup Quinoa Grain Organic
1.5 cups Parsley minced
1 large Cucumber peeled and diced
2 cup cherry tomatoes sliced in half
1 tsp salt
3 cloves garlic minced
12-18 Mint Leaves minced
1/2 cup diced Scallions
1/4 cup Olive Oil
Juice of 2 lemons


How Do I Make Tabouleh with Quinoa?

Here is how you make Tabouleh with Quinoa:

Rinse Quinoa then add 1 cup to 2 cups of boiling water. Simmer 25-30 minutes or until water is absorbed. (Follow package directions).While Quinoa is cooking dice up all your veggies. Once Quinoa is done cooking and has cooled a bit combine with veggies. Pour lemon juice and olive oil. Refrigerate an hour and enjoy.Number of Servings: 10Recipe submitted by SparkPeople user GRANOLAMOM79.


What's The Nutritional Info For Tabouleh with Quinoa?

The nutritional information for Tabouleh with Quinoa is:

  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 130.0
  • Total Fat: 6.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 245.9 mg
  • Total Carbs: 16.1 g
  • Dietary Fiber: 2.2 g
  • Protein: 3.3 g

What Dietary Needs Does Tabouleh with Quinoa Meet?

The dietary needs meet for Tabouleh with Quinoa is Vegetarian


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