The recipe Broccoli and Cauliflower Salad - Light

Made From Scratch Recipes

Broccoli and Cauliflower Salad - Light recipe is a Salad meal that takes several minutes to make. If you enjoy for Salad, you will like Broccoli and Cauliflower Salad - Light!

Broccoli and Cauliflower Salad - Light

Broccoli and Cauliflower Salad - Light Recipe
Broccoli and Cauliflower Salad - Light

What Course Is Broccoli and Cauliflower Salad - Light?

Broccoli and Cauliflower Salad - Light is for Salad.


How Long Does Broccoli and Cauliflower Salad - Light Recipe Take To Prepare?

Broccoli and Cauliflower Salad - Light takes 30 minutes to prepare.


How Long Does Broccoli and Cauliflower Salad - Light Recipe Take To Cook?

Broccoli and Cauliflower Salad - Light takes several minutes to cook.


How Many Servings Does Broccoli and Cauliflower Salad - Light Recipe Make?

Broccoli and Cauliflower Salad - Light makes 8 servings.


What Are The Ingredients For Broccoli and Cauliflower Salad - Light Recipe?

The ingredients for Broccoli and Cauliflower Salad - Light are:

1 lg. head Cauliflower
2 bunches of Broccoli
1/2 C. Raisins
1 C. low fat Cheddar Cheese (Shredded)
1/2 lg. Red Onion (Chopped)
2 Tsp. Sunflower seeds
3/4 C. Miracle whip Light
8 Tsp. Splenda


How Do I Make Broccoli and Cauliflower Salad - Light?

Here is how you make Broccoli and Cauliflower Salad - Light:

Cut and mix all veggies Mix Splenda, Miracle Whip & vinegar and let sit overnightBlend all togetherServing Size: Makes 8 1.5-2.0 cupsNumber of Servings: 8Recipe submitted by SparkPeople user ROSIE2250.


What's The Nutritional Info For Broccoli and Cauliflower Salad - Light?

The nutritional information for Broccoli and Cauliflower Salad - Light is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 173.9
  • Total Fat: 5.6 g
  • Cholesterol: 13.0 mg
  • Sodium: 437.2 mg
  • Total Carbs: 26.9 g
  • Dietary Fiber: 7.8 g
  • Protein: 10.8 g

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