The recipe Broccoli, Cauliflower and Feta Salad

Made From Scratch Recipes

Broccoli, Cauliflower and Feta Salad recipe is a Side Dish meal that takes several minutes to make. If you enjoy for Side Dish, you will like Broccoli, Cauliflower and Feta Salad!

Broccoli, Cauliflower and Feta Salad

Broccoli, Cauliflower and Feta Salad Recipe
Broccoli, Cauliflower and Feta Salad

Instead of feta, add 1/4 cup parmesan for lower calories and sodium. Changes the flavor a little but it is still very good.

What Course Is Broccoli, Cauliflower and Feta Salad?

Broccoli, Cauliflower and Feta Salad is for Side Dish.


How Long Does Broccoli, Cauliflower and Feta Salad Recipe Take To Prepare?

Broccoli, Cauliflower and Feta Salad takes 20 minutes to prepare.


How Long Does Broccoli, Cauliflower and Feta Salad Recipe Take To Cook?

Broccoli, Cauliflower and Feta Salad takes several minutes to cook.


How Many Servings Does Broccoli, Cauliflower and Feta Salad Recipe Make?

Broccoli, Cauliflower and Feta Salad makes 6 servings.


What Are The Ingredients For Broccoli, Cauliflower and Feta Salad Recipe?

The ingredients for Broccoli, Cauliflower and Feta Salad are:

4 cups broccoli and cauliflower florets
1.2 cup red onions, sliced thin
1/2 cup feta cheese, low fat
Dressing:
1/2 cup low fat plain yogurt
1/4 cup light mayonnaise
1 tbsp sugar substitute
1 tbsp lemon juice
a pinch black or white pepper


How Do I Make Broccoli, Cauliflower and Feta Salad?

Here is how you make Broccoli, Cauliflower and Feta Salad:

In a bowl, combine broccoli, cauliflower, onion and feta.In small bowl, stir together yogurt, mayonnaise, sugar substitute and lemon juice.Pour over salad and toss. Add pepper to taste.Cover, refrigerate for 2 hours or overnight. Makes 6 servings. Each serving equals: 1 vegetable, 1 fat and 1/6 protein.Number of Servings: 6Recipe submitted by SparkPeople user ENERGYONE.


What's The Nutritional Info For Broccoli, Cauliflower and Feta Salad?

The nutritional information for Broccoli, Cauliflower and Feta Salad is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 87.0
  • Total Fat: 3.8 g
  • Cholesterol: 4.7 mg
  • Sodium: 412.7 mg
  • Total Carbs: 8.4 g
  • Dietary Fiber: 1.9 g
  • Protein: 6.8 g

What Dietary Needs Does Broccoli, Cauliflower and Feta Salad Meet?

The dietary needs meet for Broccoli, Cauliflower and Feta Salad is Low Fat


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