The recipe Broccoli-Cauliflower Salad (with yogourt and mayo)

Made From Scratch Recipes

Broccoli-Cauliflower Salad (with yogourt and mayo) recipe is a Salad meal that takes several minutes to make. If you enjoy for Salad, you will like Broccoli-Cauliflower Salad (with yogourt and mayo)!

Broccoli-Cauliflower Salad (with yogourt and mayo)

Broccoli-Cauliflower Salad (with yogourt and mayo) Recipe
Broccoli-Cauliflower Salad (with yogourt and mayo)

What Course Is Broccoli-Cauliflower Salad (with yogourt and mayo)?

Broccoli-Cauliflower Salad (with yogourt and mayo) is for Salad.


How Long Does Broccoli-Cauliflower Salad (with yogourt and mayo) Recipe Take To Prepare?

Broccoli-Cauliflower Salad (with yogourt and mayo) takes 15 minutes to prepare.


How Long Does Broccoli-Cauliflower Salad (with yogourt and mayo) Recipe Take To Cook?

Broccoli-Cauliflower Salad (with yogourt and mayo) takes several minutes to cook.


How Many Servings Does Broccoli-Cauliflower Salad (with yogourt and mayo) Recipe Make?

Broccoli-Cauliflower Salad (with yogourt and mayo) makes 10 servings.


What Are The Ingredients For Broccoli-Cauliflower Salad (with yogourt and mayo) Recipe?

The ingredients for Broccoli-Cauliflower Salad (with yogourt and mayo) are:

5 cup chopped fresh broccoli
5 cup chopped cauliflower
3 green onions
150 grams cheddar cheese
1 cup no fat plain yogourt
1/2 cup light mayonnaise
2 tbsp lemon juice
4 tbsp splenda
pepper


How Do I Make Broccoli-Cauliflower Salad (with yogourt and mayo)?

Here is how you make Broccoli-Cauliflower Salad (with yogourt and mayo):

Wash and chop broccoli, cauliflower and green onion. Grate or cube cheese. Toss cheese, broccoli, cauliflower and onion together. Mix yogourt, mayonnaise, lemon juice, splenda and pepper together. Pour over other ingredients and toss. Makes 10 - 1 cup servings.Number of Servings: 10Recipe submitted by SparkPeople user QAJAQIN.


What's The Nutritional Info For Broccoli-Cauliflower Salad (with yogourt and mayo)?

The nutritional information for Broccoli-Cauliflower Salad (with yogourt and mayo) is:

  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 147.1
  • Total Fat: 9.5 g
  • Cholesterol: 17.5 mg
  • Sodium: 246.3 mg
  • Total Carbs: 10.4 g
  • Dietary Fiber: 2.8 g
  • Protein: 7.1 g

What Dietary Needs Does Broccoli-Cauliflower Salad (with yogourt and mayo) Meet?

The dietary needs meet for Broccoli-Cauliflower Salad (with yogourt and mayo) is Low Carb


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