Appetizers / Soups / Salads

Healthy Helping Broccoli Salad is for Side Dish.

Healthy Helping Broccoli Salad takes 15 minutes to prepare.

Healthy Helping Broccoli Salad takes several minutes to cook.

Healthy Helping Broccoli Salad makes 4 servings.

The ingredients for Healthy Helping Broccoli Salad are:

1 12 ounce bag of Manns Broccoli Cole Slaw
1 cup of chopped broccoli
1 oz of raisins
2 tbsp raw, unsalted sunflower seeds
2 tbsp chopped red onion
2 tbsp bacon bits (16g)
1/3 cup light miracle whip
2 tsp sugar
2 tsp vinegar

Here is how you make Healthy Helping Broccoli Salad:

Combine the miracle whip, sugar and vinegar in a small bowl. Whisk together until fully blended and creamy.Combine remaining ingrediants in a medium size salad bowl. Pour cream sauce over veggies and stir through. Refrigerate for 30 minutes to an hour before eating. Stir through again before serving.**NOTE** You can make this recipe even lighter by omitting the bacon bits and sunflower seeds if you so choose. :)Serving Size: Makes 4 generous servings of approx. 1-cupNumber of Servings: 4Recipe submitted by SparkPeople user PKJACK76.

The nutritional information for Healthy Helping Broccoli Salad is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 114.1

• Total Fat: 4.1 g
• Cholesterol: 6.5 mg
• Sodium: 256.3 mg
• Total Carbs: 18.0 g
• Dietary Fiber: 3.4 g
• Protein: 4.5 g