The recipe Salmon Nicoise
Salmon Nicoise recipe is a French Lunch meal that takes 6 minutes to make. If you enjoy French for Lunch, you will like Salmon Nicoise!
Salmon Nicoise
- What Course Is Salmon Nicoise?
- How Long Does Salmon Nicoise Recipe Take To Prepare?
- How Long Does Salmon Nicoise Recipe Take To Cook?
- How Many Servings Does Salmon Nicoise Recipe Make?
- What Are The Ingredients For Salmon Nicoise Recipe?
- How Do I Make Salmon Nicoise?
- What's The Nutritional Info For Salmon Nicoise?
- What Type Of Cuisine Is Salmon Nicoise?
| Salmon Nicoise |
|---|
|
When time is tight in the morning, a packed lunch can often be the last thing on your mind. But you can create a tasty, exciting salad just by opening and draining a range of canned foods, such as fish and pulses. making this recipe will only take minutes, but it will keep you going for the rest of the day.Just 423 calories per serving, 29.7 protein, 23.4 carbohydrate, 5.2 sugars. 23 fat, 4.2 saturated fat, 7.1 fibre What Course Is Salmon Nicoise?Salmon Nicoise is for Lunch. How Long Does Salmon Nicoise Recipe Take To Prepare?Salmon Nicoise takes 15 minutes to prepare. How Long Does Salmon Nicoise Recipe Take To Cook?Salmon Nicoise takes 6 minutes to cook. How Many Servings Does Salmon Nicoise Recipe Make?Salmon Nicoise makes 2 servings. What Are The Ingredients For Salmon Nicoise Recipe?The ingredients for Salmon Nicoise are: FOR THE SALMON SALAD:- 1x 212g can wild red salmon, drained - 1/2 x 400g can mixed beans, drained - 1/2 x 3--g can green beans, drained - 1/2 x 300g can new potatoes, drained and halved - 8 cherry tomatoes, halved - 2tbsp chopped fresh parsley - 1/2 small red onion, sliced - 1 egg, hard boiled (6mins) cut into wedges - 1 x 115g bag Italian salad leaves or any salad leaves - handful of olive, optional FOR THE DRESSING: - 25ml virgin extra olive oil - 15ml white wine vinegar - 1 small clove garlic, crushe - 1/2tsp Dijon mustard - salt and freshly ground black pepper How Do I Make Salmon Nicoise?Here is how you make Salmon Nicoise: 1) Remove skin and bones from the salmon and lightly into a large bowl.2) Add the remaining ingredients, except the salad leaves.3) Make the dressing by putting all the ingredients into a small bowl or jug and beat with a whisk or fork to combine well. pour the dressing over the salmon ingredi_ nets, and combine gently.4) Finally, heap the salad leaves on top. Seal in a container and chill untill required.HOW TO SERVE Lightly together befor eatingNumber of Servings: 2Recipe submitted by SparkPeople user ISSYBF.What's The Nutritional Info For Salmon Nicoise?The nutritional information for Salmon Nicoise is:
What Type Of Cuisine Is Salmon Nicoise?Salmon Nicoise is French cuisine. |
More Online Recipes
Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian