The recipe Salmon Pate

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Salmon Pate recipe is a meal that takes several minutes to make. If you enjoy for , you will like Salmon Pate!

Salmon Pate

Salmon Pate Recipe
Salmon Pate

This is a very healthy appetizer. Low Carb, low fat. It'll go over well at parties and is very tasty. I serve with reduced fat Triscuts or other healthy cracker or crusty bread.

How Long Does Salmon Pate Recipe Take To Prepare?

Salmon Pate takes 10 minutes to prepare.


How Long Does Salmon Pate Recipe Take To Cook?

Salmon Pate takes several minutes to cook.


How Many Servings Does Salmon Pate Recipe Make?

Salmon Pate makes 9 servings.


What Are The Ingredients For Salmon Pate Recipe?

The ingredients for Salmon Pate are:

1 can (14-3/4 oz) Demings Red Sockeye Salmon
8 oz Philadelphia Fat Free Cream Cheese
3 T. Heinz Chili Sauce
1 t. Lawry's Dried Minced Onion
Couple of Tbsp of freshly chopped or driied Parsly (optional)


How Do I Make Salmon Pate?

Here is how you make Salmon Pate:

Use Demings Red Sockeye (canned) Salmon for this recipe. Drain and clean skin from salmon, but leave bones.Add softened fat free cream cheese (I use Philidelphia brand),. Heinz Chili Sauce and Lawry's dried minced onion. Use a mixer or food processor to mix well. Mixture will be soft, I like to line a fish mold with Saran Wrap, sprinkle parsley on the bottom and then add the salmon mixure. Wrap in Saran and refrigerate until firm (about 10-15 min) and unmold. You can also just put it in a decorative bowl and add parsley to the top then firm in the refrigerator.Makes 9 1/4-cup servings.Number of Servings: 9Recipe submitted by SparkPeople user RUBYTOOSHOES.


What's The Nutritional Info For Salmon Pate?

The nutritional information for Salmon Pate is:

  • Servings Per Recipe: 9
  • Amount Per Serving
  • Calories: 114.4
  • Total Fat: 3.5 g
  • Cholesterol: 27.8 mg
  • Sodium: 406.6 mg
  • Total Carbs: 2.8 g
  • Dietary Fiber: 0.0 g
  • Protein: 16.1 g

What Dietary Needs Does Salmon Pate Meet?

The dietary needs meet for Salmon Pate is Low Carb


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