The recipe Checca Sauce/Dip

Made From Scratch Recipes

Checca Sauce/Dip recipe is a meal that takes several minutes to make. If you enjoy for , you will like Checca Sauce/Dip!

Checca Sauce/Dip

Checca Sauce/Dip Recipe
Checca Sauce/Dip

I love this - it's fresh and full of flavor. Use as a dip or sauce for pasta. Or by the spoonful :)

How Long Does Checca Sauce/Dip Recipe Take To Prepare?

Checca Sauce/Dip takes 10 minutes to prepare.


How Long Does Checca Sauce/Dip Recipe Take To Cook?

Checca Sauce/Dip takes several minutes to cook.


How Many Servings Does Checca Sauce/Dip Recipe Make?

Checca Sauce/Dip makes 6 servings.


What Are The Ingredients For Checca Sauce/Dip Recipe?

The ingredients for Checca Sauce/Dip are:

1 pint Grape Tomatoes (can use Cherry if you prefer)
3 whole scallions, chopped
3-4 cloves garlic, chopped
Handful of fresh basil leaves, torn (8 - 10 leaves)
2-3 Tbsp extra virgin olive oil
Dash of Salt and Pepper to taste


How Do I Make Checca Sauce/Dip?

Here is how you make Checca Sauce/Dip:

Combine tomatoes, scallions, garlic, basil and oilin food precessor. Pulse until tomatoes are coarsely chopped, not pureed. Great with grated parmesan as well. Enjoy!Number of Servings: 6Recipe submitted by SparkPeople user WORKNMOM23.


What's The Nutritional Info For Checca Sauce/Dip?

The nutritional information for Checca Sauce/Dip is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 79.9
  • Total Fat: 7.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 26.5 mg
  • Total Carbs: 4.7 g
  • Dietary Fiber: 0.1 g
  • Protein: 0.2 g

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